Grilled Chicken Teriyaki Stir Fry

Grilled Teriyaki Chicken Stir Fry

I’m having fun coming up with new ideas for my grill basket.  When I am not in the mood to cook, I have a good quality teriyaki sauce in the fridge that I  put over chicken and serve with Japanese sticky rice.  I always end up grating some fresh ginger (I always keep some in the freezer) and garlic to jazz it up and wake the flavors up.  I decided to chop some squash, zucchini, onion, red pepper, mushrooms and chicken breast all the same size so it all cooks evenly and marinate it with some of the sauce. I got the grill basket hot and tumbled the ingredients onto the grill basket, holding the sauce back.  I let the chicken and veggies cook for 5 minutes and carefully drizzled the remaining sauce over and continued cooking for another 5-6 minutes or until the chicken is cooked through.  I put a cup of the teriyaki sauce in a bowl and heated it in the microwave and poured that over the cooked chicken and veggies, tossed it and served it over rice7 WW points without the rice.  Click here for the recipe….

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